Calming the Mind and the Body
I am often looking for extra information to help families help their children.  Yoga has always appealed to me as being something that can be incorporated into the daily routine to have a calming effect of high energy children, but the first thing I learned when I begin reading this ebook was yoga for children can be so much more helpful. 

Yoga helps the body. Can’t sleep? There’s a yoga pose for that.
Stomach bugs? There’s a yoga pose for that.
Depression? Yep, there’s even a yoga pose to help with depression.

Ashley Tukiainen explains how yoga helps relieve stomach issues, yoga helps with constipation, it helps reduce anxiety and it helps aid sleep. There is a chapter on each aspect of these symptoms and how particular yoga poses can help relieve pain and anxiety. She explains how to use yoga to help relieve the symptoms and which stretches are important to learn … she offers an explanation, the theory of  using yoga for health so you know what the goal is.

ADHD, Obesity, Anxiety, Constipation and more

This is so much more than a series of yoga poses, this is yoga for health and an explanation what is happening and how your children will benefit.

I have learnt a lot with this booklet and will certainly be recommending it to some of my clients.

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The bundle is available for 6 days at the beginning of September.  Because I have a course in the bundle, they have given me opportunity to go through it all in advance. Click through for more information.

Here are some of my favourites:

In the bundle their are another 90 resources,  Just to many to mention in detail.  The other topics we haven’t go to yet include:

  • Lifestyle
  • Home and Garden
  • Brain Power
  • Food and Diet
  • Allergies
  • Healthy Children

And all of these resources are going to be just $37 … so now you know why i needed to tell you about it!  Just click through and register

Get your bundle now!
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  • facebook
  • Twitter
  • pinterest

The bundle is available for 6 days at the beginning of September.  Because I have a course in the bundle, they have given me opportunity to go through it all in advance. Click through for more information.

Here are some of my favourites:

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