by Mary Greensmith | Mar 25, 2020 | Fear, Uncategorized
Anxiety is the latest pandemic sweeping the world, faster than the Covid-19 virus has! Covid-19 is the deadly epidemic that sparked a global emergency. Sending our planet, and the human race, into a state of disbelief, denial, reactionary behaviour and then ultimately...
by Mary Greensmith | Mar 16, 2020 | Anxiety, Fear, Self Care, Self Learning
Worried about Corona? Worried about the Corona Virus Firstly let’s help contin the worry element. The virus is spreading quickly around the world but is no more lethal than the majorities of flu that circulate every winter. The difference of this one is that...
by Mary Greensmith | Jan 11, 2019 | Fear, Sleep
Fears and Anxiety go Hand in Hand It can be heartbreaking for a parent to realise that the reason their child doesn’t want to sleep because they are too afraid to sleep. This can also affect adults too. The reasons for the fear need to be understood so that the...
